To expand from last weeks theme of Tapas, I’ve just uploaded a couple videos for you to enhance your practice with props! Whether it’s for your own practice to refine your alignment, extend your holds and experience variations or if you’re a teacher and you would like to understand and support your hyper mobile students better.
I’d love to hear how less has meant more for you in your practice.
I know for me after a long flight or a busy day with children, using props feels like flying first class 😇
How about you?