Join @Sean Beiersdorfer and I for an Intro to the Sacral Chakra Workshop! We'll be doing a short intro over the Sacral Chakra, followed by journal prompts, a light yoga flow, and a full soundbath! Would love to see the community members there! Who's in?? Member RSVP : https://form.jotform.com/242936449907167

Hey peeps! We've got some awesome workshops and events coming up in November! Sunday, Nov. 10, 4-6pm - Sacral Chakra Workshop & Soundbath with Sean and James Monday, Nov. 11, - 5 Day Yoga Pose Challenge Thursday, Nov. 21, 6:30-8pm - Crow Pose Workshop with James Saturday, Nov. 23, 5-7pm - Acro Yoga Workshop with Marcos and Elle Members can join for free, use the sign up link to RSVP below! https://form.jotform.com/242936449907167

New challenge coming in hot! Details to come, who's down for a new challenge? Winner will receive a free yoga mat + towel!

Join us for an immersive workshop designed to balance and heal your root chakra. 🌱 This transformative experience includes: ✨ A teaching on root chakra healing & grounding 📝 Guided journaling to connect with your inner self 💬 Group discussion to share insights and grow together 🧘‍♀️ A light yoga flow to activate stability & strength 🎶 A soothing hour-long sound bath to realign your energy Come reconnect with your body, mind, and spirit in a supportive and healing space. 🌿✨ 🗓️ Date & Time: Sunday, October 6th, 2-4pm 📍 Location: Studio 938, 938 West Page, Dallas TX Member Registration Link Below: https://form.jotform.com/242668174868170

Thank you to everyone who made it out to the Acro Yoga Workshop with @Marcos Carrillo! We had a lot of fun learning new partner stretches, poses, and made some great new friends. We're hoping to do another one next month, so if you missed this one - hope you can make the next one!