27d • Webinars and Workshops
Live Community Event: Get High on Your Own Supply
Join James and I on: April 20 @5:30pm PST // 7:30pm CST!
1 hour breath work workshop
- Intention Setting
- Grounding
- Multiple Pranayama (Breathwork) practices
- Short meditation
- Q + A for integration
What is your favorite kind of breath practice?
Skull Shining
Ujjayi
Alternate Nostril
Breath of Fire
What is breathwork?
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Live Community Event: Get High on Your Own Supply
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Yoga practices and sciences for longevity, nervous system optimization, and whole-body wellness through movement, breath, and mindful living.
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