🍽️ 2-Day Protein Mini-Focus
For the next 2 days, we’re doing a Protein Mini-Focus — simple and realistic.
After 40, getting enough protein supports strength, energy, and consistency. This isn’t about tracking or hitting a number — just building awareness.
We’ll start tomorrow at breakfast.
👇 Comment IN if you want to join, or just follow along quietly 💜
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Brenda Chabot
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🍽️ 2-Day Protein Mini-Focus
Women 40+ Strength & Wellness
skool.com/womens-wellness-4835
A free community for women over 40 to build strength, confidence, and consistency—without extremes or starting over. Optional GLP-1 support included.
Leaderboard (30-day)
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