Mar 20 • General discussion
SLUPP and sleep
Can anyone share their experience with SLUPP if you are a person who works out later in the day? Specifically - did it mess with your sleep?
Most of what I’ve read is people taking it on an empty stomach for AM workouts - I’m going on MANY years of afternoon (4PM usually) workouts and don’t plan on switching it up, lol but also don’t want to deal with sleep interruptions.
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SLUPP and sleep
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