What are you doing? · The Women's Vitality Hub

What are you doing?

Ahhhh Sunday, love the energy around Sunday's! Moment for reflection, an opportunity to hit a reset button. To take stock, what really worked for me over the past 7 days? What didn't work? Are there any changes I need to make?

➡️In thinking about yourself and your health, did you have a great week last week?

If not, what will you change for this week?

👩‍💻In the comments, share, what's the number 1 priority for you this week? What are you working on right now? This could be anything from food, hydration, movement, sleep, morning routine, night routines, watching less TV, reading more....

Whatever it is for you, let's cultivate the environment of motivation so we can support eachother over the next 7 days.

You can copy and paste the following sentence and fill in the blank:

My _______ isn't where I want it to be, yet. This week I'm going to ________.

I've put mine in the comments, share yours so we can all support you! 👇

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