4d • General discussion
Test your fueling IQ!
Youth & teen athletes... which one is false?
A. Drink a gallon of water
B. Focus on protein post-workout
C. Creatine is safe for youth and teen athletes
(spoiler alert: they're ALL false).
Which one surprised you?
2
2 comments
Test your fueling IQ!
skool.com/winningyourway
A space for athletes, parents, and coaches to connect, learn, and unlock NIL deals and recruiting opportunities.
Leaderboard (30-day)
1
+55
2
+9
3
+9
4
+7
5
+7
Powered by