25d • Course Updates
Bring dinner to Intuitive Eating Workshop tomorrow
For those of you in the Intuitive Eating Workshop, tomorrow at 7pm PDT, we’ll gather for our third session: a Mindful Dinner Practice. Please be prepared to make and bring some dinner ahead of the call and expect a mix of guided meditation, soundbath, and conscious conversation to support your nervous system and make space for intuitive awareness.
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Bring dinner to Intuitive Eating Workshop tomorrow
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