This is a community for performance runners chasing personal records through smart training, nutrition, and support. All levels welcome!
- watch the video attached below to get started 😎
Step 1: Introduce yourself to the group, tell us where you are from and what you are currently training for
Step 4: Attend one of our LIVE Events - head over to the calendar to access the Run Clinic or Educational Webinar
Step 5: Access the free resources inside the Classroom
Please make sure to follow the Community RULES:
- If you're just here to look around, be a spectator, and simply take from the group but not give anything back in return... you will be kicked after 30-days of inactivity.
- If you solicit people or disrespect people in any way within this group, we will immediately ban you. Please report any members to me at [email protected]
If you are looking for more 1:1 coaching you can book a call here to speak with Dr. Heather directly who can determine how best to help you and get you back to running safely - Book a Consultation See you in the comments!