8d • General discussion
Run Clinic - Post Run Recovery Methods
Good morning! Today I will be discussing the best practices in recovery methods after a tough workout or race. Join me live at noon EST or on the replay. Be sure to leave any questions or comments. Looking forward to seeing you all there!
2
4 comments
Run Clinic - Post Run Recovery Methods
powered by
skool.com/virtual-chiropractors-6328
P.R. Pursuits: A community for performance runners chasing personal records through smart training, nutrition, and support. All levels welcome!
Suggested communities
Powered by