Live Sessions are Coming Back!

Some of you have been here since the beginning, so I want to tell you what is changing and why.

I went back through everything this year: who joins, what you watch, what you ask me. Almost all of you are over 45. Most of you have been running for decades. And nearly every one of you has already tried physio or a chiropractor before you found me, and it came back anyway.

That is not really a group about chasing PRs. So the name is changing to The Durable Runner, because what you actually want is to still be doing this in twenty years.

What that means in practice. The live sessions are coming back, Wednesday at 9:30am ET and Saturday mornings at 10:30am ET, and they are on the calendar now. They are not lectures any more, they are thirty minutes where we do the work together. The classroom is being rebuilt around what hurts rather than around topics, starting with the knee. And there is a way to test whether it is working rather than guessing.

Nothing you already have is going away.

First Reset is 9/23/2026. Who's in?

Before then, tell me one thing in the comments: what hurts, and how long has it been going on?

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Live Sessions are Coming Back!