6d • General discussion
Ever wonder why your injury keeps coming back no matter what you try?
Tomorrow I'm hosting a free 30-minute webinar breaking down exactly what happens inside a movement-focused consultation — and why most runners stay stuck.
Here's a hint: it's not about the injury. It's about what your body learned to do around the injury.
Drop a 🙋 in the comments if any of these sound familiar:
- You've done PT but the pain came back
- You stretch constantly but feel no better
- You've been told "just rest" more times than you can count
Tomorrow we're going beyond symptom chasing. We're talking root causes, movement patterns, and what your strongest running body actually looks like.
Who's joining me? Link to register is in the group (right at the top of the page here). See you there! 🏃♀️
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Ever wonder why your injury keeps coming back no matter what you try?
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