6d • General discussion
Breathing Workshop Today!
Good afternoon, runners! Join me today at 4:30p EST/1:30p PST for our weekly Breathing Workshop. This is week 3 of 4, so there is still time to join. Unlock the premium to get access to the live sessions and the replays. Today we will be focusing on breathing techniques for relaxation. Hope to see you there!
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Breathing Workshop Today!
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