A lot of you already use wearables—Oura, WHOOP, Apple Watch, Garmin, Fitbit, etc. I’m exploring the idea of a vet-specific “durability lab” that uses anonymous wearable data to give you better guidance on: - Stress and recovery - Sleep quality - Burnout risk over time No spying. No “gotcha.”Just de-identified trends + simple, personal nudges to help you feel and perform better in (and out of) practice. Before I take this further, I’d love to know: If this were optional, anonymous, and actually useful… would you participate? Vote in the poll and feel free to add thoughts in the comments 👇

Check out my latest newsletter - and sign-up if you want it on the regular. A few health tips, a special offer, and how to calculate heart rate zones. Here's to your health! https://conta.cc/4bkoHCM

Five signs you’re operating in catabolic energy (and don’t know it) In this episode of The Resilient Vet Podcast: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and @Jennifer Edwards discuss the impact of catabolic energy on veterinary teams. Edwards explains that the exhaustion many veterinary professionals feel is often tied less to their workload and more to the breaking-down, draining nature of catabolic energy. While useful for short-term survival, this state becomes a primary driver of burnout when it becomes a long-term default. Listen and let us know what you think: https://www.dvm360.com/view/five-signs-you-re-operating-in-catabolic-energy-and-don-t-know-it-

👉 Here’s how to get started: 1. PLEASE introduce yourself — who you are, what you do, and one area you most want to improve. 2. Pick one tool and use it this week. 3. Share your score, insight, or takeaway from a resource. You’re here because you care about protecting your health, your team, and your clinic — and you’re in the right place. This community is about action, not lip service. Inside the Classroom you’ll find FREE resources you can start using today, including: Durable Clinic Scorecard™ → see where your clinic is strong or at risk Fuel Up Fast snack kit guide → boost energy without the crash Sleep for Recovery & Energy → small steps to recharge better Micro-Breaks That Save Your Body → protect your body during shifts 21-Day Kickstart→ simple exercise & nutrition plan with video demos This is a judgment-free zone with 100% support. We’re here to stop burnout before it happens, extend careers, and help veterinary professionals stay stronger and healthier in the work they love.Glad you’re here. Let’s get started. 💪🐾 Come for the tools, stay for the community.

Who's going? ✈️ Anyone want to connect to grab a coffee?