What's one small thing that made you feel good this week? It doesn't have to be big. A good cup of coffee counts. A bird you saw counts. A text from a friend counts. I set up my patio furniture and spent so much time outside and in my garden over the past few days. It's been glorious. xo, Amanda

I'm finalizing the details on the new course, Going Deeper Into Shame, and I'd love to hear from you before I launch it. How do you like to consume course content and material? Do you like to binge watch everything all at once or take your time going through the modules and exercises? Or perhaps something in between? This will help me decide how to format courses in the future for us here in UnShaming for Women. Thanks for your feedback! Have a great weekend, everyone :) xo, Amanda

Happy Easter to everyone celebrating 💐Hope today brings you fresh energy, light moments, and time with the people you love 💛

Today we're celebrating with egg decorating and playing in the garden! I've opted out of cooking a big meal and having family over this year. I want things to be easy, less chaotic, and stressful. This feels good. Aligned. How about you? What do you do for Easter? Is it a joyous time for you, challenging time, or something in between? No matter where you land, I see you. xo, Amanda

What are you reading? Currently reading, just finished, or sitting on your nightstand collecting dust (no shame, we've all got that pile.) What's on your list right now? xo, Amanda Ps. I'm "thinking" about starting a little book club. Maybe? Probably? Thoughts? 😏