🪞 UnShaming Reflection · UnShaming for Women

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🪞 UnShaming Reflection

One of the sneakiest things shame does is convince you that you can't trust yourself. That your feelings are unreliable. That your instincts are wrong. That someone else probably knows better.

So you look outside. You read another book. You take another course. You ask for permission to do the thing you already know you want to do. And when none of it quite lands, you assume the problem is you.

But it was never you. It was the lens.

This week's reflection:

💕 Think of a recent moment where you didn't trust yourself. Maybe you held back an opinion, deferred to someone else, or talked yourself out of something you wanted. What were you afraid would happen if you trusted your own knowing? And whose voice was behind that fear?

Your instincts have been speaking this whole time. Shame just taught you not to listen.

xo, Amanda

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