Apr 17 • General discussion
Teep and Kick
Next installment of follow along classes has been uploaded. This class can be found in the Teep section and in the Kick section.
It starts off with a full follow along hip warmup then goes into 3 rounds of drills for your Teep and kick.
Only thing you need is either a chair or foam roller for this Class
Hope you all like it 🙌
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Teep and Kick
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