i cant focus on shit, and cant last doing a hard task without scrolling, its a severe problem that idk how to handle

And why?

I came in expecting people who actually care about what Mr Ramboh talks about, people trying to build something, get better, move with intention. Instead, it’s like I walked into a daycare for grown adults. Half the people here can’t put together a coherent sentence, but somehow have the confidence to ask the most retarded questions like they just discovered thinking yesterday. And the rest? Elite squad of loser nerds hosting philosophy TED Talks, debating the meaning of life like it’s a full-time job, instead of, you know, actually doing anything meaningful with theirs. No direction, no standards, no urgency. Just a whole lot of fucking static noise dressed up as “deep thinking.” Yeah… I think I’ve seen enough. Time to upgrade my tier, because this ain’t it. Thank you for understanding :)

When I make a mistake or encounter a bad situation (related to me), I feel terrible and it causes me emotional pain that doesn't go away for a day or two. To relieve this pain, I want to smoke a cigarette or drink alcohol. What do you think I should do?

How do you have conversation with people who just feel. Say you get to talking about morality and all they understand is that it just feels wrong, there for it is wrong and the idea of you not just feeling like it's wrong flabbergasts them. It also almost seems to make them see you as lesser or a worse person. Is it better to not talk to them about topics like that or should you just larp what the social norm is? how do you handle conversations with these people?