Lately I’ve been realizing how much of my life I’ve spent being hard on myself. I used to think that if I wasn’t improving fast enough or doing things perfectly, then I wasn’t really worth much. That mindset just kept me stuck in this cycle of frustration and self-hate. Now I’m trying something different just being honest with myself, but not in an extreme way. Not tearing myself down, just actually looking at where I’m at and slowly rebuilding from there. It feels weird because I’m so used to being harsh on myself, like that’s what’s supposed to push me forward. Self-understanding Is so hard!!! 🫃 mostly the questioning the idea of what you think you’re supposed to be.

"Hi In you latest video you talked about free will I wan to ask if there is no free will then are people like trump, Epstein, etc. are truly responsible for anything And also why people raised in similar situations turn out to be different? If there is no free will how can I really improve and become someone I really want to become ?" A questions a viewer asked recently. What do you guys think? Video: https://youtu.be/9Q9CAG5TBeo

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Can anyone here explain why people choose to read books rather than watch videos online? Videos allow for a faster consumption of information relative to a book. Yet many people still decide to read. Why?