One of the most important things to know about this community is this: You never have to perform here. You don’t have to be “strong.” You don’t have to have it all figured out. You don’t have to minimise what you’ve been through. Your feelings have context. Your reactions have roots. Your story matters. If you ever feel overwhelmed reading or sharing — pause, breathe, step away, return later. Your pace = the right pace 🌷 We honour your nervous system first. If you’d like to introduce yourself today, you’re welcome to share: ✨ what brings you here ✨ what you’d like more support with ✨ or simply a friendly hello You belong here 💛

If you’re reading this, you’re probably at a point where you don’t want to do this completely alone anymore — but you also don’t want intense one-to-one work. That’s exactly why I created the private paid membership inside Skool. This membership is for you if: you’re not in crisis you want steady, ongoing support you prefer something gentle and low-pressure you want a place to stay connected without being overwhelmed It is not therapy. It’s not a high-demand group. And it’s not something you have to “keep up with”. Inside the membership, you’ll receive: regular guidance and nervous-system support grounding practices you can return to anytime a calm, supportive space where you’re not expected to share or perform You can take what you need and leave the rest. There is no long-term commitment. You can join or leave at any time. If and when you feel ready, you can upgrade using the Upgrade button here in the community. And if now isn’t the right time, that’s completely okay too. You’re very welcome to remain in the free space. Take your time 🤍

This space is educational & supportive — but it is not a crisis service or therapy substitute. If you’re in immediate emotional or physical danger, please seek local professional or emergency support. You deserve to be safe. You are never weak for needing support. And you belong here 💛

Hey beautiful humans! Welcome to the Healing & Freedom Collective ✨ I’m so proud of you for being here. This is your safe space to heal, vent, learn, celebrate, and rise again after toxic or narcissistic relationships. No judgement. No shame. Just compassion, truth, and support. To kick things off, I’d love you to introduce yourself (only share what feels safe): • Your name / nickname • A little about your story • One thing you hope to receive from this community I’ll start: I’m Anita — your chaos-wrangling, truth-telling, no-fluff guide. I’ve lived through the confusion, the anxiety, the trauma bond… and the journey back to myself. You are not broken. You are not alone. And here, we rise again — together 💛"*

Welcome — I’m so proud of you for being here. You’ve taken a powerful step toward healing and reclaiming your peace. Here’s how to get started: ✅ 1. Start with the Free Trauma Bond Healing Course This is the best first step 💛 Inside the free course you’ll learn — gently and safely: ✔ What a trauma bond really is ✔ Why it’s so hard to let go ✔ How your nervous system responds ✔ Practical ways to begin calming and grounding yourself There’s no pressure and no rush. Go at the pace that feels right for you. ✅ 2. Introduce Yourself in the Welcome Thread (Optional) If you feel comfortable, we’d love to get to know you — only share what feels safe: ✨ Your name & where you’re from ✨ A little about your journey ✨ One thing you’d love to experience more of — peace, clarity, confidence, self-trust, etc. This community is here to support you 🤍 ✅ 3. When You’re Ready — Explore Deeper Support There’s also an optional paid membership for those who want: 🌿 Guided healing support 🌿 Gentle accountability 🌿 Tools & resources 🌿 A safe, understanding community No pressure. No urgency. Just support when and if it feels right. You are welcome here. You are not alone. And you don’t have to rush your healing 🌷