- When was the last time I trusted myself and it worked out? - What signals has my body been sending me lately? - How can I show myself more compassion instead of pressure? - What’s one small promise I can keep to myself today? Mini mantra: I am learning to trust the pace of my own becoming.

- What do I actually want right now—not what I should want? - Where in my life am I settling instead of stretching? - What lights me up that I’ve been minimizing or postponing? - If fear wasn’t driving today, what choice would I make? Mini mantra: Desire is guidance, not selfishness.

- What thoughts have been looping in my head lately that I’m ready to release? - If my mind were a messy room, what needs to be tossed, donated, or lovingly reorganized? - What would I have more energy for if I stopped carrying this mental weight? - What truth am I avoiding because it feels uncomfortable—but freeing? Mini mantra: I don’t need to solve everything today

What is ready to be released from my heart… so I can make room for what truly matters? Let it flow. What old thoughts, fears, or expectations am I holding onto that no longer serve me? What would it feel like to let them go gently, without judgment or rush? Where in my life could a little more surrender open space for growth or joy? Bonus nudge (because healing can be soft and kind): - What is one small act of self-compassion I can give myself today? - How can I honor the lessons I’ve learned while moving forward lightly? Grab a pen, sit with your breath, and let your thoughts drift onto the page like leaves on a stream 🍃

Where am I clinging… when I could simply let things unfold? Let it flow. What am I holding onto out of fear, comfort, or habit? What would it feel like to loosen my hands and trust the process? What story am I telling myself that isn’t serving me anymore? Bonus nudge: - What’s one small thing I can release today? - How could I treat myself gently in the space I’ve freed?