Journal Prompt January 13 — Clearing the Mental Clutter
  • What thoughts have been looping in my head lately that I’m ready to release?
  • If my mind were a messy room, what needs to be tossed, donated, or lovingly reorganized?
  • What would I have more energy for if I stopped carrying this mental weight?
  • What truth am I avoiding because it feels uncomfortable—but freeing?
Mini mantra: I don’t need to solve everything today
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Trie Michaud
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Journal Prompt January 13 — Clearing the Mental Clutter
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