4d • Journal Prompts
January 12 Journal Prompt
What is ready to be released from my heart… so I can make room for what truly matters?
Let it flow.
What old thoughts, fears, or expectations am I holding onto that no longer serve me?
What would it feel like to let them go gently, without judgment or rush?
Where in my life could a little more surrender open space for growth or joy?
Bonus nudge (because healing can be soft and kind):
- What is one small act of self-compassion I can give myself today?
- How can I honor the lessons I’ve learned while moving forward lightly?
Grab a pen, sit with your breath, and let your thoughts drift onto the page like leaves on a stream 🍃
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January 12 Journal Prompt
