16d • DAILY CHECK-IN
Day 25 9-12-25
55 minute Full Body Power and Strength✅
30 minute walk✅
12 pages of reading
Missed my water intake and ended up with a crazy bad headache, only got a 1/2 gallon in
Win - dinner with my wife at our favorite local Mexican restaurant
Struggle - getting my water intake, it’s getting cooler here and I have to be more conscious of drinking my water. Much easier to do when it’s hot out because your body tells you it needs it. Not so much when it’s cool out
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Day 25 9-12-25
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