If tinnitus has been affecting your focus, sleep, or peace of mind, you’re in the right place.
Everyone in this community is dealing with tinnitus and/or related conditions, and we're all supporting each other on the journey to lasting relief. đź’™
Everything here is based on our collective experiences and proven tools and strategies for lasting relief & habituation.
To get started, check out the welcome thread where I explain the goal of this community and how to use everything here to move toward lasting relief and habituation. Take a look around, and if you have ANY questions, you can always message me directly. 👍
What’s been the hardest part for you lately, or a small win you’ve had recently?
Welcome!
Guy.