Feb 12 (edited) • 🏆 Wins
Tinnitus was extremely distressing and unpredictable
"When I started working with Guy, my tinnitus was extremely distressing and unpredictable. Some days were ok, some were much worse, and on the bad days it took over my focus, my mood, and my ability to function normally at work and at home.
What helped me most was that Guy didn’t just give advice, he gave structure and peace. I learned how to stop fighting the sound, how to calm my nervous system, and how to shift my attention without fear. At first it felt slow, but over time the tools started to work more and more naturally.
Today, my tinnitus is low to very low most of the time, sometimes close to zero. Even when I notice it, it no longer scares me or controls my day. I feel calmer, more stable, and much more confident handling stress and occasional spikes.
This process truly changed how I relate to tinnitus and to myself. I’m very grateful for the support and guidance I received. Guy is a very good tinnitus coach and the discussions with him were always very helpful."
- Alfred -
4
1 comment
Guy Cohen
7
Tinnitus was extremely distressing and unpredictable
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Practical tinnitus relief & habituation solutions for people whose life demands focus, calm, clear communication, and quality sleep.
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