14d • General discussion
In Menopause and Not Losing Weight?
🌹LOWER INSULIN.
* Cut sugar & refined carbs * Eat real. whole foods * Lift weights & move daily
Lower vour insulin and unlock fat burning
🌹What I used that was a game changer?
Bitter melon -Bitter melon is a plant that helps support healthy blood sugar and insulin sensitivity.
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In Menopause and Not Losing Weight?
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