Hi beautiful people ❤️ So I have announced my next live Workshop coming up Saturday May 9th at 1pm EST! If you've done one of my workshops before you know what to expect but IF NOT... I will start out by doing a little teaching segment, explaining why unprocessed emotions prevent us from embodying our authentic selves/keep us tied to past programming. After we'll be doing a guided meditation written by me 😎 then a little eft tapping session to regulate that nervous system. And as always, a little live Q&A at the end! This Workshop is really about feeling, acknowledging, welcoming shame, guilt, unworthiness that we have felt in the past but learned to shoved deep down and just move on. I just want you guys to finish the workshop feeling free, calm, at peace and just present. To show my appreciation for you guys being in this community, if you use the code BUDDY you will get a little discount on your ticket for the workshop ❤️ I am very excited for this one, I'd love to see some Thunder Buddies in there!! 😎 Here is where you can sign up: https://stan.store/laulaurenaud/p/feel-your-shit-workshop

I'm having another workshop this Saturday. And this one means a lot to me because I had a moment 2 weeks ago where I was sobbing because I could feel my seventeen year old self and how unkind I had been to her. I felt a lot of peace after having a good cry and asking her for forgiveness so this made me want to host a workshop about it. So if ever you feel called to joining me on Saturday, you can use the discount code "LOVE" ❤️ The main focus of this event will be the guided meditation followed by a nervous system regulation segment through eft tapping, it's gonna be good 😎 https://laulaurenaud.com/forgive-your-self-ws/ola/services/forgive-your-self-workshop

Hey beautiful people! ❤️ So I am going live in my "Give it to God" Workshop in less than 1 hour at 1pm EST! If ever you do not have any plans on this beautiful Sunday, I am reminding you that if you use the exclusive Thunder Buddies discount code "GOODIES", you'll be able to get your ticket to join with a lil discount 😍 I am super excited for this! I finished writing the guided meditation and I am super excited to see how everyone likes it! I'll also be doing a written exercise after the meditation which is a first for my workshops so I'm super stoked to trying this out! ✨ So if you can make it, that would be awesome. And if not, I hope you all have an amazing, gorgeous, beautiful day 🥰 I love you all! https://laulaurenaud.com/ebooks/ols/products/give-it-to-god-workshop