BODYBALANCE Essence
Did you know that the essence of the programme has shifted from "BODYBALANCE. The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm" to "Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is a new generation yoga workout that will improve your mind, your body, and your life"?
What are your thoughts?
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Ann-See Yeoh
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BODYBALANCE Essence
The Yoga Life Club
skool.com/theyogalifeclub
A community exploring yoga beyond the mat, as a way of life - for personal formation, lived practice, and teaching with depth, integrity, and meaning.
Leaderboard (30-day)
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