Dear Teacher, There are seasons when teaching sits comfortably in your life. And then there are seasons where everything feels full. Work. Family. Health. Transitions you didn’t plan for. In those seasons, teaching can start to feel like just one more thing to carry. If that’s where you are right now, know that your teaching doesn’t have to be perfect to be meaningful. Sometimes, the most honest classes come from teachers who are navigating real life and not performing above it. Let your teaching meet you where you are. Simplify your plans. Stay close to the breath. Allow pauses. Let your presence do more of the work. You don’t need to rise above your life to teach well; you just need to stay connected within it. Your students don’t need perfection. They need something real. Much love ... Ann-See xo

Happy Sunday! April has shot by and May is a few days away. There's been something happening quietly in the background, hence why I've been quiet. I can't say what it is just yet, but I will when the time is right. How's the month going for you? Those of you who are ESSENTIAL members and have access to POCKETFUL OF GRACE, I've written something to see you through the last few days of April. PRO members - it was so lovely to spend the day with some of you last week. Tidying up the recording of the day is taking longer than usual and should be up over the next couple of days for replay.

I'm running the BODYBALANCE® Instructor Technique Workshop in Solihull on December 1st. It's from 130-330PM at Bannatyne Health Club and Spa, Saintbury Drive, Solihull, England B91 3SZ. The link to book is in the CALENDAR; it'll be great to see you! As such, I won't be running a practice session for BODYBALANCE® 106. If you do have any questions about the release, do feel post them in the comments for this thread. If you're going to Newport, Wales tomorrow for the Instructor Experience event, have a fab time!

@Eunice Learmont reminded me of a couple of webinars I ran back in 2020: Harness Your Mind and Harness Your Breath. The recordings have been uploaded to the CLASSROOM > YOGA WORKSHOPS > HARNESS YOUR BREATH & MIND.

https://apple.news/Adr4sBFBES8WrVDjKxltzNQ Thoughts?