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Boxercise Instructors Only

340 members • Free

The Yoga Life Club

268 members • Free

11 contributions to The Yoga Life Club
Coffee & Conversation
I’d love to gather live for a relaxed Coffee & Conversation ... just reconnecting and exploring where you are in your practice and life. Free for everyone. If you’d come, comment “☕”, and I’ll set a date (or maybe a couple of different time slots).
Coffee & Conversation
1 like • Mar 2
☕️ Would love this Ann-See 🙏❤️
How Identity, Not Intensity, Drives Long-Term Exercise Adherence
Checking my emails and came across this webinar. Whilst it's from a fitness perspective, I think adherence to exercise, or in our case, yoga practice is fascinating. Dr Paul Bedford has been around for what seems forever and is a leader in this field on retention and adherence. In case you're wondering, it's free! https://fitpro85787.acemlnc.com/lt.php?x=4lZy~GDDKqTN7sB-_QxIVhOh~3FUuNQhkhdkY8c7JnOd6X_6zEy7xeFv1HApikA0_ueglPXEIFSb7636yt~FVfF02I2hj_Lzkes
1 like • Feb 12
Thanks Ann-See, I’ve booked on 👍
0 likes • Feb 12
@Ann-See Yeoh 😂🙏
When teaching replaces personal practice
I reckon this is more of a reality than not. At some point, teaching can start to replace personal practice. Classes become your mat time and your own questions, struggles, and inquiry get postponed… indefinitely. Now hear me when I say that doesn’t automatically make you a bad teacher. Some of the most skilful, attentive teachers I know are in seasons where their personal practice looks nothing like it used to or barely exists at all. But what is worth considering is what happens when teaching becomes output without replenishment? So let’s talk not to judge, but to reflect: - What does personal practice look like in this season of your life? - Has it changed, simplified, disappeared, or matured?
When teaching replaces personal practice
0 likes • Feb 10
Completely disappeared. I feel burnt out and like I’m just going through the motions. I try and give 100% to each class I teach but myself… bottom of the pile..and I feel it 😞
0 likes • Feb 10
I actually took an hour out today to meet a friend for a cuppa and she did an Angel card reading for me - never done before but it was very interesting! I need to find some more of that white space in my diary Ann-See! 🙏
📌 A quick check-in and where things are now
I want to take a moment to check in with you. Over the past few weeks, I’ve been doing some necessary behind-the-scenes work. Rather than drip-feeding changes, I chose to pause, tidy, and bring things into alignment first. That work is now done. Here’s where the community stands: - What’s available in Open (Free) is now clear and intentionally spacious - ESSENTIALS now holds the off-the-mat, personal formation content (formerly Pocketful of Grace) - PRO is clearly focused on vocational formation for teachers - Some older content has been archived so the space feels calmer and easier to navigate - A small number of standalone courses remain available to purchase separately I want to be very clear about one thing:there is no pressure to upgrade, buy, or decide anything right now. I haven’t introduced pricing for the tiers yet because my priority has been clarity, not conversion. I want this community to feel settled, honest, and coherent before anything else. Over the coming days, I’ll gently share: - how the tiers will work going forward - how pricing will support the long-term sustainability of the Collective - and how any existing access is honoured For now, you’re invited to simply notice how the space feels, explore what’s available to you, and ask questions if anything is unclear. Thank you for your patience and for being part of this community as it finds its shape.
📌 A quick check-in and where things are now
0 likes • Feb 7
Thank you Ann-See 💜
📌 A small but important update
After much deliberation, The Yoga Teachers Club is becoming The Yoga Life Collective. Nothing is being taken away. Your access, content, and place here remain exactly the same. This change simply gives a clearer name to what has already been happening in this space, which is exploring yoga not just as something we teach or practise, but as a way of living, reflecting, and becoming. Over time, this community has naturally held: - space for multipassionate fitness professionals - upskill and support for MY KIND OF YOGA™ teachers - off-the-mat reflection - and a whole bunch of other stuff The new name allows all of that to sit together more honestly and with more room to grow. If you’ve been part of this community for a while, please know this: you are part of the founding collective. Your presence has shaped the tone, depth, and integrity of this space. There’s nothing you need to do. Take your time to look around. If you have questions, you’re very welcome to ask them here. More soon ... gently and in good time. Ann-See xo
1 like • Jan 25
💕👍
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Dawn Kudzinowski
2
10points to level up
@dawn-kudzinowski-4165
Im an animal loving mum of 3 and in my spare time a Group Training/ETM, Les Mills BB Instructor, Boxercise Instructor & Trainer at Wellness PT

Active 26d ago
Joined Feb 13, 2024
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