Tomorrow we begin. · THE SKOOL HUB

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Tomorrow we begin.

The 28 Day Neural Rewiring Challenge starts in The Somatic Yoga Collective, and I'd love you in it.

28 days, one guided practice each day — a short follow-along to do with me, plus a teaching so you understand what's actually happening in your body. We move through four weeks together: establishing safety, melting the physical armour you've been holding, widening what your nervous system can handle, and coming back to vitality and joy.

You don't need any experience. You don't need to do it perfectly. You show up, do the practice, and if you miss a day you come back. That's the whole thing.

It's $7 a month to be in the Lab, and you can join on a 7-day free trial — that covers the whole first week, so you feel it work before you decide.

Day 1 is tomorrow. Come and do it with us 💜

👉 https://www.skool.com/somatic/about

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Tomorrow we begin.