What are your must haves on your competition packing list? A special candy? A lucky charm? A go-to ritual? Tell us, we want to know!

Do you love acro and want to push your training to the next level? The ADTA Demo Team is now accepting auditions for the 2026 season! The ADTA Demo Team is a group of dedicated dancers who train and refine acro skills to become demonstrators at AcroLIVE Teachers Conference. As a Demo Team dancer, you will: ✨Train with ADTA Master Coaches in Calgary, AB ✨ Access exclusive performance and learning opportunities ✨ Receive official team wear ✨ Connect with other passionate acro dancers Interested in auditioning? Email [email protected] to learn how to apply. Requirements: • Ages 8+ • Must attend 7 of 9 training dates: May 15, 22, 29 · June 5, 12, 19, 26 · July 3, 10 (5:00–7:00 PM) Mandatory attendance at the AcroLIVE Teacher Conference: July 14–16 Location: Calgary, AB Comment below if you’re already in the team!

I am SO proud of you. Over the past six weeks we didn’t just “work on aerials” - we trained them the right way. You committed to the steps. You trusted the process. You cleaned up your technique. You got stronger. You became more consistent. And the progress has been really fun to watch. Some of you hit full aerials, some of you built beautiful, powerful foundations - and both are huge wins because this is exactly how real acro training works. This is not the end - this is your starting point. ➡️ Keep training your steps ➡️ Do not change your technique ➡️ Stay patient and keep getting your quality reps in Your aerial is built from that consistency. Thank you for showing up every week with such a positive, focused attitude. Teaching this first group of Aerial'ers has been wonderful and I’ve loved seeing your confidence grow. We will be running another Aerials Done Right in the coming months, and I would LOVE to see many of you back again - and ready to take it even further. ___________________________________________________________________ 👇 In the comments - tell me: What is the number one thing you learned in this course? I can’t wait to read your answers and celebrate your growth with you. 💙 So proud of you all. Keep flying… and keep training the right way. — Miss Melissa

Tomorrow is the final day to register for AcroELEVATE 2026 at early bird pricing. If your goal this season is real progress, big skills, and expert coaching in a positive, focused training environment - this is where that happens. This isn’t just another convention. It's two full days dedicated to: - Breaking down the technique behind your big tricks - Getting hands-on corrections from elite coaches - Training alongside other serious acro dancers - Learning the mental game that helps you perform with confidence 🎥 Watch this video from one of our dancers who experienced it firsthand 👇 ⏳ Early bird pricing ends tomorrow at 5:00 PM MDT. After that, the discount is gone. If this is the year you want to: ✔ Get your big tricks ✔ Level up your flexibility and strength ✔ Clean up your technique ✔ Train like a serious acro dancer Now is the time to secure your spot. Spots are limited and this event is intentionally kept small so every dancer gets real coaching. 👉 Register before the deadline tomorrow 👈 See you this summer! 🔥

Aerial'ers - tomorrow is our last day in the Aerials Done Right Course - don't forget to post your final video:) I can't wait to see your variations!