Nov '25 • General discussion
Today’s call-runner’s you want to listen:-)
Who knew that you can walk backwards on turned off treadmill and address both Plantar Fasciitis and knee problems runners may have? Thanks Shawn:-)
2
1 comment
Today’s call-runner’s you want to listen:-)
skool.com/therbldproject
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your body, start mastering your movement & kick ass at 40+.
Leaderboard (30-day)
1
+3
2
+1
Powered by