Awareness vs Practice
Many clients arrive with strong insight into their patterns—attachment, trauma, ADHD, etc.—and still struggle to change behaviors.
It’s a reminder that insight alone rarely shifts nervous system regulation. Repeated, safe relational experiences often drive real change.
Discussion: How do you help clients bridge the gap between awareness and action in your practice?
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Lilyan Fowler
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Awareness vs Practice
Therapists of Skool
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