5d • Fitness & Workouts
Knees over toes guy
I don't have a treadmill, i just do hill walks backwards in my driveway each day. After two weeks, I no longer have to wear a knee brace when playing pickleball. This is magic for people who are heavy and play pickleball. https://www.youtube.com/shorts/6EhaDP7WKG0
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Knees over toes guy
skool.com/theleftyreset
60-day weight loss & fitness challenge for pickleball players. Check in weekly, compete for over $5,000 in cash and prizes, and transform together.
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