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The Lefty Reset

437 members • Free

98 contributions to The Lefty Reset
Mobility Day
Did some mobility today. Working my way into the pool next week! Also walk with the wife after dinner, look at that San Luis Obispo view!
Mobility Day
1 like • 4h
Good work! Wow! What a gorgeous view
Sharing Great info
https://www.instagram.com/reel/DW355h4Ntnq/?igsh=NTc4MTIwNjQ2YQ== . Shared by a friend. Now sharing it to all.
1 like • 4h
Yes, that’s definitely worth remembering
Everyone needs some encouragement!
Check out this video!! This little kid get's it!! Can't believe what he says! haha soo true! We as adults get blasted and beat down by "no" all the time we lose the capability of thinking like this!! Knowing it to be true! Has there ever been a time in your life that someone said you couldn't achieve something or do something and you proved them wrong and yourself right? Let me know! I think it can encourage others to move forward!! Click the link below for video- https://youtube.com/shorts/VIJUGzX9b58?si=ZKhZNyAD4CJaoFgU
1 like • 4h
True!
I pushed to hard
Good afternoon Pickleballers! Some of you may have noticed that I have been MIA for a few days. For those who didn’t know and don’t follow me on social media, I am recovering from a knee replacement surgery that I had about 8 weeks ago. I have been getting around pretty good recently and even went back to work at the Pickleball facility where I work. I’m only supposed to be riding the desk for the next month but……….. well, do I really have to say it? lol!! I think I did a little too much too fast. I’m ok but I definitely need to follow dr instructions now. Im still in the challenge of course I just need to try winning with good eating habits rather than exercise for a bit. lol!!!
1 like • 4h
You’re doing well, hang in there. Doing too much too soon is sooooo tempting. But you want this knee to recover and rest is important. Be KIND to yourself, Shawn!
Week 1 Update
Be honest - which habit has been hardest to stay consistent with?
Poll
11 members have voted
2 likes • 4h
Sleep seems to be a problem for me now that I am deliberately doing more exercise. Weird! I would have thought that the eating would be the issue for me, but I am motivated and the eating plan seems to be fine for me at the moment.
1-10 of 98
Theresa Walstra
5
110points to level up
@theresa-walstra-4213
A South African living in Indonesia who is a pickleball addict

Active 4h ago
Joined Mar 31, 2026
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