May 19 • Fitness & Workouts
Body Fat % DOWN more than it's been in 2 years!
I had been logging, lifting, and pickleballing with precision. My weight loss stalled a bit. Coming off WAY too slow. I was bummed. My trainer suggested I weigh in with his InBody scanner and as it turns out....DRUMROLL...I actually dropped 3.5% of my BODY FAT and my muscle mass WENT UP. So screw the prize. I'm already WINNING. The scale NEVER tells the whole story, kids! My clothes fit looser and I am feeling strong. Faster on the court! Celebrated by buying myself a new RPM Q2. 🥰🥰🥰
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Body Fat % DOWN more than it's been in 2 years!
skool.com/theleftyreset
60-day weight loss & fitness challenge for pickleball players. Check in weekly, compete for over $5,000 in cash and prizes, and transform together.
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