What did joy interrupt for you today?

Not what made you happy.

Not what went well.

But where did joy sneak in and change the tone of a moment…

soften something sharp, slow something rushed, or shift a reaction you usually have on autopilot?

Share the moment. Big or small.

Those interruptions are where the real work happens.

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skool.com/thejoyproject

Send one joyful text a day. We’re building a movement of 1,000,000 people spreading joy and connection - one message at a time.

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