For a long time, many of us have lived by an endurance model. Push through. Do a little more. Rest later. But lately Iโve been thinking about something different. Not enduranceโฆ regeneration. The idea that life works better when we regularly refill the tank instead of constantly running on empty. Iโve been exploring this idea as I prepare for the Joy-Led Leadership Forum in May here on Skool, but honestly, it applies just as much to our everyday lives. How we structure our weeks. How we take care of our energy. How we create space for joy, connection, and rest. Because when we feel restored, everything tends to work a little better. Our thinking. Our relationships. Our creativity. ๐ Sunday prompt: What helps you regenerate? A walk. Quiet time. Time with friends. Music. Movement. Share below. Your ritual might be exactly what someone else needs to try this week. โจ