Joy on TV!!!
I got to take JOY to Minnesota Live today.
And not in a “smile more” way. In a “this actually helps us live better” way.
We talked about joy as:
  • a nervous system support
  • a resilience tool
  • a strategy for real life - not an escape from it
I kept thinking about this community while I was there,
because THIS is where joy is practiced - not just talked about.
Thanks for being part of a space that takes joy seriously and playfully at the same time 💛
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Rachel Bents
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Joy on TV!!!
The JOY Project
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