Friends @Rhys Hall, @Lendon Pope, @Jared Fenn & @Chance Lundgren. New movements have been added to ManOS on Action & Accountability. Feel free to check out the gold that @Tah Whitty has dropped for us in there. Looking forward to tonights call @ 7pm CST. See y'all then! Much Love to everybody!

Last week I celebrated my 50th. Birthdays have never been a huge event for me. Another day. Nice dinner, maybe a few presents from my family. Then it's over, no worries. I think there was some external factors with work, my physical state (lack of sleep), but the day was off and I didn't feel right. The morning started with our local Expanse face to face meetup with @Jared Johnson and @Chance Lundgren . Good discussions as always. Afterwards I hung back with Jared. We talked a bit. I decided I needed a massage to try to unwind and he called around and got one booked for me. That was amazing and thanks to Jared for making that happen. I went to lunch with my 2 brothers. Came home and pretty much just chilled with my family . I wasn't feeling great so we ended up not going out, just watching some movies with my wife and kids. My wife had asked that morning what I wanted to do for my bday and I just said "for noone to demand or need things from me" it was said with a little sarcasm, but was the honest truth. That was Friday. The weekend was pretty calm, just hanging out with the family. My mother-in-law came for a nice Easter dinner. Not even sure what I'm sharing here other than I wanted to acknowledge @Jared Johnson for pushing me to just go do what felt right in the moment. I don't really understand why the day felt so heavy (and still not sure). I think there's some frustration and anger around where I expected and thought life would look a lot different at 50 than it does. I am often torn between doing what I want vs what's expected. I know if I get really poor sleep it can send my emotions haywire, but is that just because I'm really tired? Or is it because if I'm not tired I can more effectively suppress those emotions? And yes, I'm open to anything anyone wants to throw at me 😁.

Greetings gents, Looking forward to tonights call @ 7pm CST Let's get ready to get it. Come with questions, curiosities, wins, celebrations. Most importantly bring ALL of yourself.

Alright y'all it's time. We're about to meet with the men in the premium tier to talk awareness, intention and strategy. We'll be reviewing the Operating System every man didn't know he needed. See ya there.

Here’s a video where I share one of the ways in applying the ManOS to myself and my life.