Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Owned by Tah

EmotionALL: Emotional Fluency

1 member • $67/month

EmotionALL is a living container for building Emotional Fluency: the skill of understanding, navigating & leading with emotional clarity and presence.

Memberships

🇪🇸 Skool IRL: Barcelona

230 members • Free

We Good Ova Here

144 members • Free

The Expanse

69 members • Free

An Invitation to Shine

64 members • Free

Self Discovery Playground

11 members • Free

The Communication Lab

107 members • $10/m

AI Creators Who Give a Sh*t

6 members • $97/m

Skoolers

191.2k members • Free

44 contributions to The Expanse
I am asking ALL MEN of the EXPANSE to please read this.
YOU ARE PRECIOUS. Before your start to deny it and scroll away. Just take 3 minutes and fucking read this please. Last Friday I got news that a friend of 30 plus years passed as a result of his own hand. I won’t get into the grim details. Last Saturday morning I got news that another friend of 25 plus years passed from complications of something that could have been managed by diet and movement. (And I know it is always deeper than that). He struggled for a long time with his relationship to food. Could that be the results of his own hand… consciously or unconsciously? Maybe. Regardless, a man in stuggle is a man in struggle. Struggle can always use support. Last Saturday afternoon I got news that another friend in his 30s. Passed as a result of a self inflicted gun wound. They were: All men. All hurting. 3 men I know. All talented. All brilliant. All loaded with potential. All beautiful souls. All have people who are wondering “what the fuck? How could this happen?” I am supporting a LOT of people. It doesn’t matter. I will make time. I still make space when people need deep help, in real time. Walking people off of ledges… Literally and figuratively. 18 months ago one of my closest friends ended his life. He knew I could support him. Yet he didn’t want to “bother” me. If you are worried about being a bother… that’s fine. Be a bother. And ask someone for help anyway. Be embarassed and ask for help anyway. ASK FOR FUCKING HELP. You are precious. Yes YOU, a man. You are precious. It is not a weaknes. You are precious. Not just to your mother. YOU ARE PRECIOUS period. You are important. Like the ring to Golum precious. Seeiously. If you are a man who is in distress right now…. Fucking bother someone. Please. Be honest and tell them all the depths. If you are a man who knows a man who you think is in distress… -Givng all his shit away -Speaking despair languge -Giving up -Isolating -Binge eating -Not eating at all Please… ask questions… even if you think you are “bothering them”, ask questions.
1 like • 3h
@Quentin Seth Jr awesome fam! Let’s grow this thing and get men the support they need! Make sure you post up an introduction in the Community thread! I fucking love you!
0 likes • 2h
@Ankhara Akeru Thanks for the open share fam. Condolences about you grandfather. What kind of help do you need specifically? Leaving cannabis behind is a deep physiological process that benefits from having support with accountability. I invite you to ask the men for support here. I am certain the men here would be open as I know you would be for them. Financial success also requires strategy, action and accountability. I am grateful you are NOT feeling suicidal!🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 I know how you feel about your daughter. It all starts with YOU being supported and knowing what you have happening inside and outside of you. Have you completely done Man OS Lite? Thanks for your reflection fam. I am honored to hear it. Honored to be an inspiration. I know of your talents. Your Cosmic key was a non-negotiable to have with me in Spain. I’m solid fam. Landing in times of huge change. When I speak it is from a great amount of experience and practice in cresting a neevous system that can pivot to challenges in real time. I do this work to show y’all what is possible… then how to take thar possibility, make it probably and move that probability into actuality. Let’s grow fam! 🙏🏽🙏🏽🙏🏽🙏🏽
End of Week Celebrations and Acknowledgement
Alright fellas it's the end of the week. Let's hear it. What are you celebrating and acknowledging yourself for? I think one of the most powerful motivators and agents of change is celebration. And in my experience/perspective I would Love to see Men celebrate other Men more. So let's start by celebrating ourselves. I'll Start.
0 likes • 4h
@Jared Fenn geeat sruff fam! Celebrating with you!
2 likes • 4h
I am celebrating getting through the trails of moving to another country. I have held amazing space for my wife’s emotional dynamics and still made room for my daily movement and me time and space. Also got more of the expanse work done thst I needed to do! Great question @Corbin Sellers !!
Welcome Anthony!
Everyone please welcome @Anthony Gordy to the Expanse! Take a look around. Introduce yourself. We’ge glad to have you!
3
0
Monday Language Check
Alright fellas, Monday Language Check. What kind of language do you use when you talk to yourself/about yourself? Drop it in the comments and let's look under the hood at the language we use with ourselves.
1 like • 2d
I use clear and supportive language with myself. When I am speaking with others about me, I speak of myself like I am my biggest fan!
0 likes • 2d
@Jared Fenn thanks for the share fam. What are you going to do with this awareness? I’m curious
1 like • 4d
@Paulmarq Francois
0 likes • 3d
@Lendon Pope so good!
1-10 of 44
Tah Whitty
4
38points to level up
@tah-whitty-8652
I'm known as "The Done Dude". When you're DONE playing small, you come see me. I help you to see yourself in ways you never thought possible.

Online now
Joined Nov 6, 2025
Powered by