2d • General discussion 📢
Deep Dive
I’m considering making some longer form content for you guys to consume.
Maybe making these as items in the classroom for you to consume and apply to your daily fitness/health goals.
Topics like:
Metabolism
Fueling for performance
Nutrition for recovery
Deficits and how to make them effective
Proper bulking
Myths, fads, and ways to identify them
Would any of these be useful?
Do you have thoughts on others you’d like to see?
Let me know!
Love those, give them to me!
No talk about something else like simulation conspiracies
Just give me stuff I’ll figure out what’s needed
Check the comments, I left you a note
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Deep Dive
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