Chocolate Pudding - What’s your favourite dessert?

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6d • Recipes

This recipe is delicious and packed with protein.

You need: A high speed blender

Time: 20 minutes (overnight chill for best results)

Ingredients:

10 large egg whites

3/4 cup milk of preference/cream if you feel decadent

2 tablespoons of Allulose or Erythitol/Monk Fruit

2 scoops of chocolate beef protein powder

(I use Prime Protein because I like the taste best.)

1 pinch salt

1 tsp vanilla extract (or not)

Directions:

Scramble the egg whites and chill until cool.

Blend all ingredients in high speed blender until smooth.

Pour into desired containers/cups for serving.

Best if chilled overnight.

This recipe is also great for popsicles!

Originally written by Maria Emmerich!

1 comment

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