Apr 24 • VIP's
🎬 The first VIP Diagnostic is live!
Hey team — your first personalized VIP video diagnostic has just been uploaded to the Feedback Room. If you're a VIP member, head over and watch yours now.
For everyone else, here's a peek at what a diagnostic actually looks like inside VIP 👀
This one was a Scorpion — and we broke it down step by step. A few of the corrections we worked through:
- Reach OVERHEAD, not from underneath. Swing and kick up to grab the leg — it's a totally different path for the body.
- Grab the ANKLE, not the foot. More stability, more control, less wobble.
- Balance on this one is tricky, so use a wall or barre while you're building it.
- Use that bar or wall as a "spotter" — lean your chest or stomach into it to find your balance AND pull deeper into the stretch.
- Can't quite reach with both hands yet? Hold your own wrist while grabbing the foot to open up a little more range.
This is exactly what VIP looks like every week — YOUR skills, YOUR video, personalized corrections you can actually use in back in class at the studio.
Not in VIP yet? You can upgrade anytime — click on the FEEDBACK ROOM inside the classroom. Come join us. 💙
— Miss Melissa
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🎬 The first VIP Diagnostic is live!
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