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Variation #3
Tried the back walkover to stag on floor variation and it’s so fun. Loving how many ways you can transition out of it! 🤸🏼🤸🏼🤸🏼
Variation #3
Updated Tracker!
We’ve updated our Acro Teach Training System Tracker! You can access the new link in the classroom, along with the updated password. Take a look when you have a moment, and feel free to reach out if you have any questions!
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Updated Tracker!
Ready to Level Up your Back Walkovers?!
Are you ready for this weeks variation challenge?! This weeks variations is now LIVE in the classroom! Back Walkover ➡️ Stag (Floor) Not quite ready for the full skill yet? 👉 Start with a back walkover to knee and focus on control + a clean, confident finish. 🔥 Take your time. Move with purpose.✨ Show us your cleanest attempt! 💥 Want more? DO THE REMIX:Add your own flair — play with tempo, arms, or entry — and make it uniquely you. We can’t wait to see your balance, control, and style 👀💫 See the link to the video below! https://www.skool.com/theacrotechtrainingprogram/classroom/28057861?md=7034d26388a0460fa5f7b6cbcf5ecf04
Ready to Level Up your Back Walkovers?!
This Week's Feedback Room Drop is now LIVE in the Classroom!
This Week’s Feedback Room Drop is Live.Every Friday, VIPs receive personalized coaching notes on the training clips they submitted that week — delivered as a pre-recorded diagnostic video. Real eyes. Real corrections. Real progress. This week’s focus: Rollover Bridges: Here's what got broken down ⬇️ - Arm Placement: The arm should remain straight and be placed on the floor more quickly to facilitate lifting the second side of the body. - Leg Positioning: Currently, the legs are too low and angled downward, which creates downward momentum and causes the performer to land early. - Goal Alignment: The goal is to achieve a 90° line where the hips, thighs, and toes extend outward in a straight line. This week was such a great example of quality over quantity — taking a familiar skill and upgrading the mechanics so it actually feels easier and stronger. The Feedback Room is still a small group right now, which means every VIP gets maximum attention from our faculty on their own training. Want this kind of clarity on your skills? 👉 Upgrade to VIP — submit one clip per week, receive expert coaching notes, and know exactly what to work on next. Check out VIP here: https://www.skool.com/theacrotechtrainingprogram/plans
This Week's Feedback Room Drop is now LIVE in the Classroom!
Where are you in Level 1? 👀
Quick check-in — I want to see how far along everyone is so I know when to have Level 2 ready for you. Tap the option that matches where you're at right now. No wrong answers — everyone moves at their own pace.
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