Quick check-in — I want to see how far along everyone is so I know when to have Level 2 ready for you. Tap the option that matches where you're at right now. No wrong answers — everyone moves at their own pace.

Want to take a moment to welcome the newest faces who've joined us: @Lily Poulin — welcome Lily! @Madison Smith — so glad you're here, Madi! @Tenley Peever — welcome Tenley! @Jennifer Jones — Jennifer, welcome aboard! @Donna H — welcome in, Donna! So glad you're here. @Judy Sullivan — Judy, welcome aboard! @Aubrie Scott — so happy to have you, Aubrie! @Anna de Visser — welcome, Anna! @Ioana Gogulescu — thrilled to have you with us, Ioana! Here's what's ahead: ✨ Our first Trick Variation Challenge drops next week — get ready! ✨ New content and progressions to help you get stronger, safer, and more confident in your acro ✨ A community cheering each other on every step of the way 👇 Drop a comment and tell me: What's ONE trick or skill you're most hoping to level up? I want to know what you're working toward in actual class so we can celebrate those wins together! Let's go 💛

Hi Aerial’ers 👋 It’s time to post your Module 5 homework!! This week is all about meeting yourself where you’re at and getting lots of quality reps in. Here’s how to choose what to post: 👉 Option 1: Record your FULL AERIALChoose this if you’re able to do one or you feel ready to confidently go for it. 👉 Option 2: Record the STEP you’re currently working onIf you’re still building, that’s totally okay. Stay with the step that feels strong and controlled for you: Step 2, Step 3, or Step 4. There’s no rush to move on. Repetition is what builds your aerial — not forcing the next step too soon. For this week’s homework: • Record a short video of your full aerial or • Record the step you’re currently training 📌 Important: When you post your video, please write which step you’re performing so I know exactly what you’re working on. Go practice, film your progress, and post it here in the chat, it doesn’t need to be perfect — progress comes from layering the steps properly. Can’t wait to see your videos! — Miss Melissa 💛

Hey everyone! 👋 It’s time for your homework this week! We’re working on: AERIAL Step #4 The Landing If you’re ready for Step 4, practice putting all the steps together smoothly. It should start feeling more fluid and closer to a real aerial. If Step 4 feels too hard, that’s okay! You can stay on Step 1, 2, or 3 — just keep practicing the step that feels strong for you. For Your homework: • Record a short video of the step you’re practicing • Write which step you’re doing in your post • Upload it in the group when you’re ready Try to post by Wednesday so you can get your feedback before Friday’s lesson. So excited to see your progress! — Miss Melissa

Hi Aerial'ers 👋 It’s time to start posting your Week 3 homework when you’re ready. This week you have two options — dancer’s choice based on readiness: 👉 Option 1: AERIAL Step #2 – The Lift (again, to clean it up and build more power) 👉 Option 2: AERIAL Step #3 – Jumping directly onto the hands Only move on to Step 3 if Step 2 feels strong and controlled. If Step 3 feels scary or rushed — that’s a sign to keep working Step 2 a bit longer (and that’s totally okay!). For Step 3, focus on: • Swinging the arms fully back before bringing them around • Jumping up and forward onto the hands (not stepping into it) • Letting the cartwheel motion finish naturally Please upload a short video of whichever step you’re working on by Wednesday so there’s time for feedback before Friday’s lesson. It doesn’t need to be perfect - just show where you’re at. Progress comes from layering the steps properly. Repetition is key. Keep practicing throughout the week. Can’t wait to see your videos! — Miss Melissa