Namaste, and welcome. I am deeply honored to be launching this online course with you. The Yoga Revolution is the culmination of nearly two decades of teaching a therapeutic, somatic approach to Hatha Yoga that I’ve been offering in person since 2006. Over the years, I’ve witnessed profound shifts as students repattern their relationship with their bodies, breath, and inner lives—not by striving or forcing, but by remembering innate, natural intelligence through mindful movement, breathwork, meditation, and rest. You may notice that the course content is just beginning to appear. This is intentional. I will be sharing one class each week, beginning today with an Introduction Class video, allowing the material to unfold slowly, organically, and with integration. 🌱 Please introduce yourself below I’d love to know: - Where you’re joining from - What you’re hoping to revolutionize in your yoga practice or inner life - Your experience with yoga (new or long-time practitioner) - Any injuries, physical considerations, or intentions you’d like me to be aware of This course includes movement repatterning, postural realignment, embodied anatomy, breathwork, meditation, and guided relaxation, and is designed to support you in creating—or recreating—a personal, therapeutic, self-care yoga practice. As we enter the darkest season of the year, this is a powerful time for a loving, somatic revolution—one that prepares the ground for renewal, emergence, and new growth in the months ahead. I’m so glad you’re here. ✨