The Wellness Lounge
Private
3 members
Free
🍂 Fall Back Into Balance: Gentle 5-Day Detox Challenge
Feeling tired, bloated, or just a little “off” as the seasons change? If you’re 40+ and your body is asking for a reset, this challenge is for YOU. In 5 days, you’ll explore how small shifts can ease cravings, boost energy, and help you feel more balanced.
🌿 What you’ll get:
✅ Daily action steps you can try in under 15 minutes
✅ Cozy fall recipes + seasonal swaps that nourish naturally
✅ Reflection prompts to capture your “aha moments”
✅ Simple tools you can carry forward into everyday life
💛 Why join? Fall is the perfect time to slow down and realign. Warm, simple foods and mindful daily habits are an easy way to give your body a gentle refresh without diets or deprivation.
✨ Ready to see what’s possible in just 5 days?
👉 Sign up now for FREE and start your Fall Detox Challenge on September 22rd. Holding a space for a community of other women who are on their wellness journey!
Don’t miss this cozy, seasonal reset — spots are limited!
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✨ Reset this fall in just 5 days! Join the FREE Detox Challenge for cozy recipes, simple shifts & fresh energy. Begins Sept 22 — don’t miss it!